We had some great time with Jürgen and an incredible amount of training. There where many new exercises and challenges for me, first and foremost to get up at 5.30am I hope you like the video, please leave a comment and suvscribe to our channel
Wir hatten eine tolle Zeit mit Jürgen und ein unglaubliches Trainingsvolumes. Jürgen hat uns viele neue Übungen gezeigt und uns vor viele Herausforderungen gestellt, die größte war, 5.30 aufzustehen Ich hoffe, dass euch das Video gefällt, über deinen Kommentar und / oder ein Abo freue ich mich.
The training of a special kind with the professional climber Jürgen Reis was scheduled in Dornbirn (Austria) on the 17th November 2012. The naturalbodybuilder Daniel Gildner could get a glimpse of a special strength training of all muscles. The optimal training requirements in the sports school Dornbirn with exercise facilities and a special gym motivated me. Fitness model Cornelia Ritzke and I visited Jürgen Reis at his climbing units and outdoor trainings. In addition to many training sessions we practiced the stabilizing muscles and endurance. We took some time out of our inner peace, to gather more strength and motivation. The video presents domonstrativ a training weekend with the naturalbodybuilder Daniel Gildner, fitness model Cornelia Ritzke and the professional climber Jürgen Reis. Although the training for athletes seems somewhat atypical, we had a lot fun. Have fun and find more ideas for your own workout!